How Shamanism Can Help You Get Back on Your Feet After Domestic Violence
Domestic violence is a traumatic experience that can leave lasting emotional and physical scars. Survivors of domestic violence often...
5 Ways to Start Healing Your Multi-Dimensional Self
Healing your multi-dimensional self requires a holistic approach that considers all aspects of your being. This includes your physical,...
How to Celebrate Mothers Day When You Don't Have a Mother
Celebrating Mother's Day can be challenging when you don't have a mother. It can be a reminder of your loss or a difficult relationship....
How to Be Mindful During the Holidays
The holidays can be a stressful time for anyone, and even more so when you are in charge of hosting a holiday party, having family stay...
4 Self-care Tips for Finding Yourself Again After Abuse.
Finding the courage to leave a relationship takes a lot of strength. To suddenly walk a different road, take a new path, a new journey, but
Is Being Mindful Hermetically Magic? The Power Within.
When I was growing up I would hear people say “ What was old is new again.” As a child it really didn’t make sense to me, sometimes we...
Are you Worthy?
We ask ourselves many questions through the day, am I right or wrong? Do I like…? Am I good? Capable? Strong, the list can be endless but...
Healing through Mindfulness
A little while ago I stumbled on an article about Mindfulness. I had seen the topic been raised quite a lot recently and kept dismissing...
6 Simple Financial 'Must do's When We Leave Our Abuser's
How many horror stories have you heard when your friends break up their relationship or marriage? We even have our own horror stories. It...
Goodbye Wordpress, My Old Friend
Today I say I fond farewell to my Wordpress blog, it is a bitter sweet day. I started my journey towards healing in 2005, at my table in...