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How Shamanism Can Help You Get Back on Your Feet After Domestic Violence
Domestic violence is a traumatic experience that can leave lasting emotional and physical scars. Survivors of domestic violence often...
4 Self-care Tips for Finding Yourself Again After Abuse.
Finding the courage to leave a relationship takes a lot of strength. To suddenly walk a different road, take a new path, a new journey, but
Goodbye Wordpress, My Old Friend
Today I say I fond farewell to my Wordpress blog, it is a bitter sweet day. I started my journey towards healing in 2005, at my table in...
Are you free to have Coffee with Claire?
I have been talking to people for years now about Domestic Violence, abuse, and stalking. I have shared stories with other survivors,...
Twitter = A Happy, Healing Life!
As a survivor from domestic abuse and violence, I found each day became a minefield of obstacles to be navigated. They became...
25 Anxiety, Stress & PTSD Issues Cognitive Behavioral Therapy Can help you with.
A few years ago I worked in finance, it was driven and highly stressful, it was like being on a constant adrenaline rush, but slowly I...
Relaxation for Healing from Anxiety and PTSD
Relaxation and Meditation What is it? And how simple can you make it? Does your heart sink when people talk about Relaxation and...
5 Ways to Use Lavender Oil for Depression and Anxiety.
Scents are incredibly provocative. They can transport us to a place of calm, of memories past. They can help us when we feel stressed,...
UK National Stalking Awareness Week
This week in the UK see's the annual National Stalking Awareness Week. It was started in 2011 by Laura Richards of Paladin a national...
PTSD & Turmeric, the healthy antidepressants?
Being British, there is nothing more we love than a good old curry. The thought of it brings feelings of warmth, cosy, comfort food. We...
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