.png)
5 Ways to Start Healing Your Multi-Dimensional Self
Healing your multi-dimensional self requires a holistic approach that considers all aspects of your being. This includes your physical,...
How to Celebrate Mothers Day When You Don't Have a Mother
Celebrating Mother's Day can be challenging when you don't have a mother. It can be a reminder of your loss or a difficult relationship....
How to Be Mindful During the Holidays
The holidays can be a stressful time for anyone, and even more so when you are in charge of hosting a holiday party, having family stay...
Sexual Assault and the Statute of Limitations
It’s that time of year again, October’s Domestic Violence Awareness Month. Each year here in the US many people organise events to help...
Is Being Mindful Hermetically Magic? The Power Within.
When I was growing up I would hear people say “ What was old is new again.” As a child it really didn’t make sense to me, sometimes we...
Are you Worthy?
We ask ourselves many questions through the day, am I right or wrong? Do I like…? Am I good? Capable? Strong, the list can be endless but...
Healing through Mindfulness
A little while ago I stumbled on an article about Mindfulness. I had seen the topic been raised quite a lot recently and kept dismissing...
4 Steps to Freedom from Domestic Violence
I am always overjoyed when people want to give their advice from personal experience. Julie Federico has written wonderful books for...
6 Simple Financial 'Must do's When We Leave Our Abuser's
How many horror stories have you heard when your friends break up their relationship or marriage? We even have our own horror stories. It...
Twitter = A Happy, Healing Life!
As a survivor from domestic abuse and violence, I found each day became a minefield of obstacles to be navigated. They became...
.png)
