

9 Traits of the Narcissist Personality Disorder You Might Recognize in Your Partner.
People are throwing around the word “Narcissist” it seems everywhere on social media these days to describe their ex's who are difficult...


Excited! Interview with Dating Advice
I was asked a couple of weeks ago if I would do an interview with datingadvice.com. I was delighted and this past weekend the interview...


Sexual Assault and the Statute of Limitations
It’s that time of year again, October’s Domestic Violence Awareness Month. Each year here in the US many people organise events to help...


Is Being Mindful Hermetically Magic? The Power Within.
When I was growing up I would hear people say “ What was old is new again.” As a child it really didn’t make sense to me, sometimes we...


When You Can't Give a Child a Gift of Safety
I want to share with you about my daughter’s and how they have experienced abuse from her father. I got out and reached higher ground,...


Are you Worthy?
We ask ourselves many questions through the day, am I right or wrong? Do I like…? Am I good? Capable? Strong, the list can be endless but...


Healing through Mindfulness
A little while ago I stumbled on an article about Mindfulness. I had seen the topic been raised quite a lot recently and kept dismissing...


4 Steps to Freedom from Domestic Violence
I am always overjoyed when people want to give their advice from personal experience. Julie Federico has written wonderful books for...


6 Simple Financial 'Must do's When We Leave Our Abuser's
How many horror stories have you heard when your friends break up their relationship or marriage? We even have our own horror stories. It...


Twitter = A Happy, Healing Life!
As a survivor from domestic abuse and violence, I found each day became a minefield of obstacles to be navigated. They became...



