

How to Make Moon Water
The full moon is one of the most powerful moon phases in the lunar cycle, where you feel a rise in your own energy and emotions, almost...


How to Be Mindful During the Holidays
The holidays can be a stressful time for anyone, and even more so when you are in charge of hosting a holiday party, having family stay...


Understanding The Lion's Gate, Transforming Into Positivity.
Today is marked as the Lion's Gate. It is an incredible day of an influx of energy, today is the 8th of August 2018.... So what is so...


Signs of the Full Moon Energy Shift
Today is a full moon eclipse, the longest eclipse, taking over an hour and a half from start to finish. It is the second eclipse of three...


10 Steps to Start Healing From Narcissistic Abuse.
Congratulations! You are here, which means you know you have suffered from narcissistic abuse. Don’t think I’m joking, I’m not as many...


9 Traits of the Narcissist Personality Disorder You Might Recognize in Your Partner.
People are throwing around the word “Narcissist” it seems everywhere on social media these days to describe their ex's who are difficult...


It has been an intense and busy year!
I moved from New York back to the UK, for years we had been wanting to make the transition and we finally did in August. It took a while...


4 Self-care Tips for Finding Yourself Again After Abuse.
Finding the courage to leave a relationship takes a lot of strength. To suddenly walk a different road, take a new path, a new journey, but



