

Lean into Your Life Already!
I started to write a few years ago to regain my memories I had lost, thinking journaling would help trigger some lost ones. It was like...


4 Self-care Tips for Finding Yourself Again After Abuse.
Finding the courage to leave a relationship takes a lot of strength. To suddenly walk a different road, take a new path, a new journey, but


Is Being Mindful Hermetically Magic? The Power Within.
When I was growing up I would hear people say “ What was old is new again.” As a child it really didn’t make sense to me, sometimes we...


When You Can't Give a Child a Gift of Safety
I want to share with you about my daughter’s and how they have experienced abuse from her father. I got out and reached higher ground,...


Are you Worthy?
We ask ourselves many questions through the day, am I right or wrong? Do I like…? Am I good? Capable? Strong, the list can be endless but...


Healing through Mindfulness
A little while ago I stumbled on an article about Mindfulness. I had seen the topic been raised quite a lot recently and kept dismissing...


6 Simple Financial 'Must do's When We Leave Our Abuser's
How many horror stories have you heard when your friends break up their relationship or marriage? We even have our own horror stories. It...


Goodbye Wordpress, My Old Friend
Today I say I fond farewell to my Wordpress blog, it is a bitter sweet day. I started my journey towards healing in 2005, at my table in...


Are you free to have Coffee with Claire?
I have been talking to people for years now about Domestic Violence, abuse, and stalking. I have shared stories with other survivors,...


Twitter = A Happy, Healing Life!
As a survivor from domestic abuse and violence, I found each day became a minefield of obstacles to be navigated. They became...






