

How to Celebrate Mothers Day When You Don't Have a Mother
Celebrating Mother's Day can be challenging when you don't have a mother. It can be a reminder of your loss or a difficult relationship....


How to Be Mindful During the Holidays
The holidays can be a stressful time for anyone, and even more so when you are in charge of hosting a holiday party, having family stay...


5 Ways to Manifest Money and Abundance
We all have times when we struggle financially. I've been there too when we are faced with bills and debts it can feel so overwhelming. I...


4 Self-care Tips for Finding Yourself Again After Abuse.
Finding the courage to leave a relationship takes a lot of strength. To suddenly walk a different road, take a new path, a new journey, but


Sexual Assault and the Statute of Limitations
It’s that time of year again, October’s Domestic Violence Awareness Month. Each year here in the US many people organise events to help...


Is Being Mindful Hermetically Magic? The Power Within.
When I was growing up I would hear people say “ What was old is new again.” As a child it really didn’t make sense to me, sometimes we...


When You Can't Give a Child a Gift of Safety
I want to share with you about my daughter’s and how they have experienced abuse from her father. I got out and reached higher ground,...


Are you Worthy?
We ask ourselves many questions through the day, am I right or wrong? Do I like…? Am I good? Capable? Strong, the list can be endless but...


Healing through Mindfulness
A little while ago I stumbled on an article about Mindfulness. I had seen the topic been raised quite a lot recently and kept dismissing...


6 Simple Financial 'Must do's When We Leave Our Abuser's
How many horror stories have you heard when your friends break up their relationship or marriage? We even have our own horror stories. It...



